{"version":"https://jsonfeed.org/version/1","title":"Caffeine and Hot Flushes","home_page_url":"https://caffeineandhotflushes.com","description":"Caffeine and Hot Flushes","author":{"name":"Caffeine and Hot Flushes"},"items":[{"id":"https://caffeineandhotflushes.com/f/is-it-brain-fog%E2%80%A6-or-am-i-just-losing-the-plot","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b4e8d5bf-007d-4610-a045-6f6f4103b6a6/ChatGPT%20Image%20May%2016%2C%202025%20at%2003_08_11%20PM.png\"/><p>(Spoiler: It’s hormones. Always hormones.)</p>","url":"https://caffeineandhotflushes.com/f/is-it-brain-fog%E2%80%A6-or-am-i-just-losing-the-plot","title":"Is It Brain Fog… or Am I Just Losing the Plot?","summary":"(Spoiler: It’s hormones. Always hormones.)","date_modified":"2025-05-16T11:09:36Z"},{"id":"https://caffeineandhotflushes.com/f/10-things-i-wish-i-knew-before-perimenopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/12514\"/><p>Let me save you some time (and tears).\nHere are 10 things I really wish someone had told me before perimenopause showed up and rearranged my entire existence.</p>","url":"https://caffeineandhotflushes.com/f/10-things-i-wish-i-knew-before-perimenopause","title":"10 Things I Wish I Knew Before Perimenopause","summary":"Let me save you some time (and tears).\nHere are 10 things I really wish someone had told me before perimenopause showed up and rearranged my entire existence.","date_modified":"2025-04-28T05:00:00Z"},{"id":"https://caffeineandhotflushes.com/f/perimenopause-hit-me-like-a-truck%E2%80%A6-so-i-made-a-website","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/6QbYPJa\"/><p>WTF is Happening to Me? — and Why I Started Talking About It</p>","url":"https://caffeineandhotflushes.com/f/perimenopause-hit-me-like-a-truck%E2%80%A6-so-i-made-a-website","title":"Perimenopause Hit Me Like a Truck… So I Made a Website","summary":"WTF is Happening to Me? — and Why I Started Talking About It","date_modified":"2025-04-21T08:00:00Z"}]}